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TRAVEL LIGHT A HANDBOOK FOR MENTAL HEALTH Kindle Edition

4.6 4.6 out of 5 stars 15 ratings

Linda Cowan is a counsellor/therapist; she has worked at her Private Practice for many years. Linda has drawn on the experience she has learnt over the years to inspire her to write her new book, ‘Travel Light a Handbook for Mental Health’.
Linda acknowledges that not everyone has access to private therapy (this book is not a substitute for personal therapy) however, it will go a long way to help people understand themselves in a way they have never before.
If you are:-

- tormented by anxiety
- doubts and self-critical thoughts
- stressed and overwhelmed by unhealthy addictive behaviours
- weighed down by the mental clutter of unforgiveness, anger and shame.
This book is for you; Whether you have a strong faith or no faith, this book will transform and revolutionize your life. You will learn to find peace in a frantic world.

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Product details

  • ASIN ‏ : ‎ B07ZG5Y78V
  • Publisher ‏ : ‎ CCS (21 Oct. 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1015 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 126 pages
  • Customer reviews:
    4.6 4.6 out of 5 stars 15 ratings

About the author

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Linda M Cowan
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With many years of experience as a counsellor/therapist in private practice, I have gained valuable insights in the field of mental health. This experience has inspired me to write about various mental health issues. I am also keenly interested in creating YouTube videos on similar topics.

Along with my husband Raymond and our two doggy companions, we have embraced the nomadic lifestyle by converting a van into our very own mobile sanctuary. Regardless of the weather, we find sheer delight in venturing into new destinations throughout the year.

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4.6 out of 5 stars
15 global ratings

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