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TRAVEL LIGHT A HANDBOOK FOR MENTAL HEALTH Kindle Edition
Linda acknowledges that not everyone has access to private therapy (this book is not a substitute for personal therapy) however, it will go a long way to help people understand themselves in a way they have never before.
If you are:-
- tormented by anxiety
- doubts and self-critical thoughts
- stressed and overwhelmed by unhealthy addictive behaviours
- weighed down by the mental clutter of unforgiveness, anger and shame.
This book is for you; Whether you have a strong faith or no faith, this book will transform and revolutionize your life. You will learn to find peace in a frantic world.
- LanguageEnglish
- Publication date21 Oct. 2019
- File size1015 KB
Product description
Review
Product details
- ASIN : B07ZG5Y78V
- Publisher : CCS (21 Oct. 2019)
- Language : English
- File size : 1015 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 126 pages
- Customer reviews:
About the author
With many years of experience as a counsellor/therapist in private practice, I have gained valuable insights in the field of mental health. This experience has inspired me to write about various mental health issues. I am also keenly interested in creating YouTube videos on similar topics.
Along with my husband Raymond and our two doggy companions, we have embraced the nomadic lifestyle by converting a van into our very own mobile sanctuary. Regardless of the weather, we find sheer delight in venturing into new destinations throughout the year.
Customer reviews
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- Reviewed in the United Kingdom on 5 January 2020This book helped explain areas of my life that i never thought about. I totally recommend it for any who is struggling with mental health issues
- Reviewed in the United Kingdom on 3 May 2021Good book
- Reviewed in the United Kingdom on 27 November 2019Highly recommend this book for anyone who requires support and guidance with mental health issues at various points of life.
- Reviewed in the United Kingdom on 13 November 2019This book is absolutely brilliant for anyone who any kind of problems
- Reviewed in the United Kingdom on 19 November 2019This is an excellent book and extremely helpful.
- Reviewed in the United Kingdom on 15 January 2020A wonderful explanation of real life experiences that can shape us all as children growing up into adult hood. The book gives real life examples of situations that a lot of people may have faced at one time or another. enabling the reader to become more aware of perhaps what has been buried deep within and the tools for recovering full capacity of living again.
- Reviewed in the United Kingdom on 6 January 2020I FOUND THIS BOOK SO EASY TO READ WHICH EXPLAINED EVERYTHING SO CLEARLY AND BROUGHT EXAMPLES TO LIFE THAT WE COULD ALL RELATE TO. THIS BOOK WOULD ALSO BE AN EXCELLANT ASSET FOR SECONDARY SCHOOLS TO EQUIP OUR TEENAGERS WITH SKILLS FOR LIFE. I HIGHLY RECOMMEND IT FOR EVERY AGE GROUP, I JUST COULD NOT PUT IT DOWN.