We don't want you to miss out!
Please add our email address as a trusted contact in your "safe sender" or "allowlist" address book so that you don't miss our emails. Otherwise, our emails will most likely end up in your junk/sp@m folder.
Email: karen.soulbalance@gmail.co, Ph/Text: 519-496-1888 or connect with me on Facebook.
P.S. If you are interested in being part of our Facebook News Group, where you receive the link to read this newsletter and other items of interest, let us know.
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Words of Wisdom
Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. - Marie Currie
Never believe that a few caring people can't change the world. For, indeed, that's all who ever have. - Margaret Mead
If you love it enough, anything will talk with you. - George Washington Carver
Goodness is the only investment that never fails. - Henry David Thoreau
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Your Wellness
Special of the Month from Mysoulbalance
Reiki/Bowen or Cranial Sacral Session Code jul2023
$20.00 off our reg. Priced sessions
For the month of July, 2023
Ph / Text: 519-496-1888. Email: Karen.soulbalance@gmail.com
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 Network Lunch with Short Meditation
Thursday July 20, 11:45 AM - 1:00 PM $11.00
NEW LOCATION
Siebra Restaurant 84 Water Street South, Cambridge
The word is out! The Grow With Us Networking Group is growing, and is continually drawing local business entrepreneurs eager to meet others to share and exchange ideas to help grow their passions.
For now, due to space constraints we are filled or near filled at 12-spaces. If the interest is out there, we may have to move, but the food and the atmosphere where we are now are both excellent.
For those of you wanting to have a 1-time or occasional visits, please contact me early as we can usually make it happen.
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Setting Goals with the Creator and Angel Cards
New Date to be Announced
A 4-month Angel Card Reading for setting goals.to set their soul free. This workshop has been quite popular for many years. We all are part of the readings we do, with a group Dynamic energy and Creator with Angels cards, to assist you with a view of what your Soul is asking for you to see. It has been quite accurate. Bring a open mind and heart to receive.
Cost: $25.00
To pre-register, please direct deposit to: Karen.soulbalance@gmail.com
or contact me at 519-496-1888
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In Person Guided Meditation🧘
Not Scheduled for the Summer. Next Class in September
Join us for an Online Divinely channeled from Creator, Guided Meditation, to assist with more focus to create more flow and energy for you. There is limited space to attend live in my studio.
$15.00 for 45 minute meditation.
For more information Ph/Txt 519-496-1888
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Yoga Fitness with a Chair
Online Classes Wednesdays at 11:05 AM and Thursdays at 3:30 PM
(times are EDT)
(No Thursday Classes for the summer)
Join me for an online Chair Yoga Class Wednesdays at 11:05 AM and Thursdays at 3:30 PM. These classes are designed for those of us who have lost a bit of their flexibility. Experience gentle stretching with proper breathing techniques during these 30-minute, interactive classes.
Contact Karen for more information.
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Yoga in the Park is Open!
(Weather Permitting)
 Thursdays at 9:00 AM
Willard Park on Beechwood Road in Galt
(under the Pine Trees near the Tennis Courts)
Please let us know your interest a day or week ahead. Excited to create a community for wellness.
This is a 45 min class, with 15 min. Optional social time to follow.
Spring is here! We've moved Thursday morning Yoga back outside as the weather permits.
We have started as of the first week in June
$10.00 special price
BYO Chair and water.
Contact Karen to Register
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
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Reiki Classes
Reiki One
Next Class is Sunday September 10. 9:30 AM – 4:30 PM
(Summer dates available on request)
Cost: $300 – Includes all Course Materials & HST
The simplest definition of the word Reiki is Universal or Spiritual (Rei)- Life Force or Energy (Ki). Reiki is a simple and powerful system of energy work that anyone can learn to use for developing physical, emotional, mental, and spiritual harmony and wholeness in themselves and for assisting others.
Reiki class you will learn: *Physical application of hand positions for self treatment and treatment of others
* identify your Chakras
* Meditation exercises
* The History of Reiki
* First Degree permanent attunement & certificate
Reiki Two
Next Class is Sunday October 1. 9:30 AM – 4:30 PM
(Earlier dates available on request)
Cost: $393 – Includes all Course Materials & HST
Reiki II teaches the student three ancient, powerful, healing symbols which gives you a leap in your effectiveness as a Reiki Practitioner. Reiki II focuses and intensifies Reiki I energy. Additionally, being attuned to Reiki II allows you to work on Mental / Emotional Issues and another symbol that is used to perform Distant Healings. As with Reiki I, you can use the Reiki II symbols on anything including: yourself, your pets, your food, family and clients even your telephone and your automobile.
Reiki Masters
Next Class: August 1st or 2nd.
• The complete Reiki III Usui/Tibetan Master attunement.
• Instruction on how to give Reiki attunements for Reiki I&II and ART and full Reiki Master.
• Reiki Healing
• The Usui system of attunements is taught as well as the Usui/Tibetan system used by the Center.
• Two Tibetan symbols are given for a total of six.
• Water ceremony.
• The values and spiritual orientation of a true Reiki Master.
Note: We also re-attune those who feel it has been a while since their initial attunement.
Contact Karen for more information.
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
P.S. Setting Goals with the Creator and Angel Cards this was a great class. Thanks to both classes for attending. See you in the spring!
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Reiki Share
Reiki Share is on holiday until September.
Join us as we come together and share our unique Reiki Energy with other Reiki Practitioners. Everyone receives Reiki from the others at the same time. It really is an incredible experience to feel energy coming from all directions.
Contact Karen for more information
$15.00 by donation
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About Karen
Karen Egoff is an internationally respected Reiki Master, Teacher and Practitioner. In addition to the incredible Healing Energy she manifests through Reiki, she is also an accomplished Cranial-Sacral Practitioner, a technique she incorporates into most of her Client's Sessions.
In addition to Karen's Energy Work, she has been Teaching and Practicing Yoga and Meditation for 25+ Years.
She continues her love of both modalities She has recently developed a Chakra Meditation Series covering the Seven Major Chakras incorporating Ancient Healing Tones. Karen lives in Cambridge, Ontario.
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Brian's Corner
Brian enjoys his work as a Reiki master and Bowen practitioner. He creates a positive environment for clients and is a gentle caring practitioner. He creates a secure and peaceful setting with a gentle technique and is most respectful of clients' needs during sessions.
Herb of the Month
Mint
Catnip is beneficial for colds, virus, fevers, and infectious disease. It is used to calm an upset stomach, reduce gas and is an overall pain reliever for headaches and cramps. Relaxes muscles, relieves stress, anxiety, depression, heart palpitations, and hives.
Note from Brian
I originally chose Catnip as my Herb of the Month because I'm offering a free plant to anyone who shows up with a small pot to transport one of the dozens that are now growing in the backyard. It seems it's also bringing in every stray cat in the neighbourhood. There's a couple of Male Orange Tabbies that have been hanging around. I think they're already scoping out potential winter getaways such as the garage or even the basement (which of course means eventually the bed) I am hesitant in some ways to try and "bring one of them in". He's living a cat's life out there - scrounging, hiding, fighting. I can't imagine there's a lot of time for play in his day to day and his chances of peril are magnitudes greater than a cat who lives indoors or sits on the front porch during the day and on a lap at night. However, bringing him in (domesticating him) would have to include neutering him, and for the sanity of the neighbourhood and to keep the feral cat population down. It would involve a 180 degree turn in it's lifestyle. No hunting, sleeping under the deck somewhere, coming and going at your leisure - going form 100% independent to 100% dependent on a human for everything. Sure your life expectancy goes from like 4 to 14 and fleas and tics and hunger and fear are a distant memory, but surely they've been replaced by tedium and any sort of meaning other than looking out the window until supper.
I know for most people it's a no-brainer. We love our cats and would do anything to make sure they stay safe and healthy and think nothing of spending thousands of dollars a year to make it so. But, by doing this are we somehow insulating ourselves from the harsh reality that is "Mother Nature"? Does your well looked after cat or dog mean you don't have to consider those who are less looked after? "I've done my part. This cat was a rescue and because of me it's living the life of Riley." Kind of like adopting a child from the wilds of Africa, bringing them to America/Canada and turning them into a westerner.
I confess I have mixed feelings regarding these kinds of arrangements. A wild cat is free. Apart from wars and western exploitation, most Africans live their lives totally different than we do. They are more in tune with nature and their surroundings. Their needs are simple. They entertain themselves and pay homage to the seasons and the weather instead of some grey beard in the sky. Is that worse way to live than we do? Sure we live longer but what else? Are we happier? Healthier? Better nourished?
It's a privileged, but dim and unrealistic view of the world to believe that one, tiny segment of the world population that we live in should be the goal of cats and Africans everywhere.
Brian
REMEMBER:
Every man is guilty of all the good he did not do. - Voltaire
Goodness is about character - integrity, honesty, kindness, generosity, moral courage, and the like. More than anything else, it is about how we treat other people. - Dennis Prager
If people are good only because they fear punishment, and hope for reward, then we are a sorry lot indeed. - Albert Einstein
Be grateful for what you have and stop complaining - it bores everybody else, does you no good, and doesn't solve any problems. - Zig Ziglar (I love this one)
The song Africa by Toto was released as the 3rd single from their album Toto IV released in 1982. Written by Steve Paich and Jeff Porcaro, neither of whom had ever actually been to Africa, tells of a man’s love of a continent. Paich based the lyrics on images from a late-night documentary with depictions of African plight and suffering. The booming vocals, the incredible harmonies and musicianship make this one of my all-time fav’s.
"Africa"
I hear the drums echoing tonight
But she hears only whispers of some quiet conversation
She's coming in twelve-thirty flight
Her moonlit wings reflect the stars that guide me towards salvation
I stopped an old man along the way
Hoping to find some old forgotten words or ancient melodies
He turned to me as if to say
"Hurry, boy, it's waiting there for you"
It's gonna take a lot to drag me away from you
There's nothing that a hundred men or more could ever do
I bless the rains down in Africa
Gonna take some time to do the things we never had
The wild dogs cry out in the night
As they grow restless longing for some solitary company
I know that I must do what's right
Sure as Kilimanjaro rises like Olympus above the Serengeti
I seek to cure what's deep inside
Frightened of this thing that I've become
It's gonna take a lot to drag me away from you
There's nothing that a hundred men or more could ever do
I bless the rains down in Africa
Gonna take some time to do the things we never had
"Hurry, boy, she's waiting there for you"
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Contact Us
Karen Egoff / My Soulbalance
Home Studio: 16 Westwood Crescent,
Cambridge, Ontario N1S 3W6
Ph / Text: 519-496-1888
Email: Karen.soulbalance@gmail.com
Web: www.MySoulBalance.com
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g golf where he works as a starter on Sundays. We make a point of walking at least 9-holes on a very hilly layout. There are several portions that climb quite dramatically and leaves us huffing and puffing. We both are taking better care of ourselves, and it's a good measure to see how hard you're breathing when you get to the 4th tee.
Between now and September, 7-planets will move into retrograde. Amazingly, around the end of August and the first week of September, all seven of them will be in retrograde at the same time. 
