Transform your life one breath at a time. Using your breath to be at your best everyday.
Breathways - transform your life one breath at a time. Breath coach. Level 2 Wim Hof Method instructor. Oxygen Advantage Based in Devon Get in touch:.
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Transform your life one breath at a time. Breath coach and trainee Wim Hof Method instructor based in Devon. Try your first class free on this link:.
Duration: 31:12
Posted: Oct 18, 2023
Posted: Oct 18, 2023
10 Breathing Techniques for Stress Relief and More · 1. Pursed lip breathing · 2. Diaphragmatic breathing · 3. Breath focus technique · 4. Lion's breath · 5.
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Learn how practicing breathing exercises helps keep down stress, improve sleep, and do many other things for your health & wellbeing.
POWERbreathe breathing trainer helps boost sports performance, relieves symptoms of asthma & COPD & improves your quality of life. Explore our devices now.