Mental Health Resources (Australia)

💚🟢 "You are not alone!" 🟢💚

Doing It Tough

When I was presenting radio, this is me (Mal Kiely).

Call 000 immediately if you or someone you know is in a life-threatening emergency (Australia).

🟢➽► 24-HOUR COUNSELLING/SUPPORT SERVICES (Australia):

► Lifeline : 13 11 14

► Mental Health Line : 1800 011 511

► Beyond Blue : 1300 224 636

► MensLine Australia : 1300 789 978

► Crisis Support Chat:

Did you know Lifeline has a crisis support online chat service too? Available every night from 7pm-4am (AEST).

► QLife : 1800 184 527

► Kids Helpline : 1800 551 800

► Suicide Line : 1300 651 251

► Suicide Call Back Service : 1300 659 467

► Talk Suicide - Support Service: 1800 008 255

► Domestic Violence Line: 1800 656 463

► NSW Rape Crisis Centre: 1800 424 017

🟢➽► Doing It Tough (Resources)

🟢➽► Mental Health - You're the Voice (Resources)

🟢➽► Resources: Build Mental Resilience: Self-Care

🟢➽► myCompass - A customisable self-help tool for your Mental Health

🟢➽► Resources: Doing It Tough Support Services

🟢➽► Article: Have a Safety Plan for your Mental Health

🟢➽► Article: 21 Tips for When You're Depressed

🟢➽► Suicide Warning Signs (pdf)

► Mindspot : 1800 61 44 34

► Headspace : 1800 650 890

► ReachOut at au.reachout.com

► SANE Australia : 1800 18 7263

► Head to Health at headtohealth.gov.au

► Care Leavers Australasia Network (CLAN): 1800 008 774

► WayAhead : 1300 794 991 (Mon-Fri 9-5pm)

► Doing It Tough

► Suicide Prevention Pathways :  1800 008 255

► "Friends for Good - FriendLine" is for anyone who needs to reconnect or just wants a chat.

They provide a free, national anonymous telephone and online chat support service for adults in the community who are experiencing social isolation and/or loneliness and would like to have a chat with a friendly volunteer.

✦ Support and Information for Anxiety, Depression, Mental Health and Illness (a Facebook group)

✦ Dealing with Anxiety (a Facebook group)

✦ Community Broadcasting Suicide Prevention Project - October 2014

✦ CBAA Suicide Prevention Project & Men's Mental Health

✦ Hope Hearing Voices Network (NSW)

✦ The Panic Room (SA) - panic, stress & anxiety

✦ Domestic Violence - 1800 811 811

✦ The Carly Ryan Foundation

✦ Teen Support Network

✦ Shout a Mate  ~  Visit Australian Small Towns

🟢➽► Crisis Support National and

by Australian State/Territories

ACT
✦ Crisis Assessment and Treatment Team: 1800 629 354

New South Wales
✦ Doing It Tough (NSW)

✦ NSW Rural Mental Health Support Line: 1800 201 123
✦ Suicide Prevention and Crisis Intervention: 1300 363 622
✦ Salvo Care Line: 02 9331 6000

Northern Territory
✦ Crisis Line Northern Territory: 1800 019 116

Queensland
✦ Crisis Counselling Service: 1300 363 622

South Australia
✦ Mental Health Assessment and Crisis Intervention Service: 13 14 65

Tasmania
✦ Samaritans Lifelink : (country) 1300 364 566 (metro) 03 6331 3355

Victoria
✦ Suicide Help Line Victoria: 1300 651 251
✦ FriendLine: (03) 9663 2740

Western Australia
✦ Samaritans Suicide Emergency Service: (country) 1800 198 313 (metro) 08 9381 5555

Mental Health Twitter Tags

💥 To search Twitter using any of these Tags: 💥

Write or Copy/paste the tag into the "🔍 Search Twitter" box.

💚🟢🟩

#BiPolarWarrior #MentalHealthAwareness #EndTheStigma #MentalHealthSupport #MentalHealthCare #MentalHealthMatters #MentalHealthForAll #Bipolar #BiPolarDisorder #Depression #ItsOkNotToBeOk #IGetIt #RUOK #ItAintWeakToSpeak

#MentalHealth #Depression #Anxiety #DepressionRecovery #RecoveryIsWorthIt #DepressionAwareness #DepressionWarrior #DepressionIsReal #SickNotWeak #StopTheStigma

#MentalHealthRecovery #MentalHealthAustralia #MindfulHabits 

🦘🐨🆗 ➽►→ Resources ←◄ 👍

Mal's own Mental Health battles

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