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Journaling

One of the most effective ways I’ve found to cope is to write about what is going on in my head. It helps to pull those thoughts out and...

Coloring App

The wave of adult coloring books was absolutely up my alley. I went through a phase where I had three or four coloring books and oodles...

What Makes You Happy?

Photo credit: Matthew Henry I have a strong tendency to be sad. It’s not my favorite emotion and I’d rather hide it but it’s part of...

My Version of a Vision Board

I am no expert when it comes vision boards. There are one-million-and-three experts out there who can tell you why you should make one. I...

Songs about Stars

I’m a real nerd when it comes to the night sky. Laying in the grass while looking up at Milky Way confounds me. On top of that, the stars...

Hey There

It’s a wave…because I’m saying hello. Photo by Jeremy Bishop on Unsplash Hi. I just thought I’d start by telling you, lovely reader, why...

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