Sign in to confirm you’re not a bot
This helps protect our community. Learn more
Mag-10 Intensive Recovery Formula 15 Servings / Lemon
$67.95
Utilizes specialized proteins to produce the fastest and greatest recovery and growth.
D FIX High Absorption Vitamin D
$29.98
D Fix technology solves the biggest problem with Vitamin D supplements – absorption! D Fix softgel beads provide highly absorbent Vitamin D3 for maximum uptake into the bloodstream so your body can get the full amazing Vitamin D health benefits.
Rez-V High Absorption Resveratrol
$36.95
600 mg Resveratrol per Serving - 60 Softgels
Velocity Diet Chocolate (8) Flameout (2) Micellar Curcumin (1)
$529.38
Velocity Eating Here’s What You Need to Know The Velocity Eating is a state-of-the-art strategy that uses daily protein pulses to stimulate protein synthesis and boost protein uptake, utilization, and metabolic rate. The goal is to lose body fat while building muscle at the fastest, healthiest rate. Most importantly, the Velocity Diet is doable and the results sustainable. Here’s What’s Involved Protein Pulses: You consume four fortified fat-burning protein-pulsing shakes daily as the core of the plan, one at breakfast, lunch, midday, and bedtime. Healthy Solid Meal: You have a daily healthy whole-food evening meal. Critical Supplements: You also take three other caffeine-free supplements that provide omega-3 fatty acids (Flameout), whole-food extracts of berries, fruits, vegetables, and greens (Superfood), and an ingredient that inhibits fat storage (Micellar Curcumin). Cold-Water Pulses: You drink eight 8-ounce glasses of cold water to help the body function optimally for fat loss and muscle gain. Power Walks and Activities: You go on one power walk a day and opt for a more physical life where ever possible (taking the stairs, parking farther away, packing groceries, etc.). Mindful Eating: You’re taught mindful eating techniques that make your food taste better and reduce and eliminate cravings. Recovery Sleep and Rest: You’re encouraged to sleep nine hours or longer each night for optimal hormone regulation and accelerated body-composition changes. Fine-Tuning the Plan: You’ll learn how to customize the Velocity Diet to fit your personal needs better. Expert Online Coaching: Chris Shugart, Tim Patterson, Ellington Darden, Christian Thibaudeau, and Velocity Member coaches are online to ensure you experience the most from the Velocity Diet. We’ll look over your logs and make suggestions and answer your questions. Your Velocity Diet Log: This is where you post your daily experience and progress photos and record your weight and measurements.
Flameout DHA-Rich Fish Oil 90 Softgels 30 Day Supply (90 Softgels)
$43.95
2000/400 mg Molecularly Distilled DHA & EPA triglycerides per Serving.
Omega-Man High-Absorption Longjack
$59.98
Omega-Man contains 300 mg of research-backed LJ100 Eurycoma longifolia in a high-absorption softgel matrix.
The Victory Raise
205Likes
201,559Views
2016Oct 13
1. Place a small resistance band around your wrists. 2. Lift the dumbbells from the low position to overhead, forming a β€œV” at the top. 3. Initiate the movement as a front raise with a neutral grip. As the movement progresses, spread your arms wider to end up with both arms forming a 45 degree angle with the body at the top of the movement. 4. Come back down the same way, controlling the weight for a good 3-4 second count. Do not release the tension completely at the bottom! Keep some tension in the bands to keep the muscles firing for max results. Do the victory raise early in your shoulder or pressing workout. It will turn everything on and will make for safer, more effective pressing. Sets of 8-10 reps with a fairly slow eccentrics are best. It works because it basically combines all the benefits of a lateral raise, front raise, and band pull-apart. It hits all three heads of the deltoids as well as the rhomboids and lower traps. The band keeps the scapula properly aligned and you can’t compensate with the upper traps, making it a lot more effective at recruiting the delts. – Christian Thibaudeau πŸš€ T Nation Site https://www.t-nation.com πŸš€ Coaching Forums https://forums.t-nation.com πŸ₯‡ Best Workout Supplement https://biotest.t-nation.com/products... πŸ₯‡ Best Protein Powder https://biotest.t-nation.com/products... πŸ₯‡ Best T-Booster https://biotest.t-nation.com/products... πŸ₯‡ Best Prostate Support Supplement https://biotest.t-nation.com/products... πŸ₯‡ Best Curcumin https://biotest.t-nation.com/products... πŸ₯‡ Best Fish Oil https://biotest.t-nation.com/products... πŸ₯‡ Best Sleep Supplement https://biotest.t-nation.com/products... πŸ₯‡ Best Fat-Loss Supplement https://biotest.t-nation.com/products...

Testosterone Nation

174K subscribers